If traditional meditation doesn’t work for you, you’re not alone. DCT is for people who want to try something different and come into a lasting calm and grounded state of peace.
I’m Jacalyn S Burke and after many years of trying meditation with little success, I developed DCT—a simple 5-step technique that’s transformed my life and many others. DCT is perfect for hacking stillness, mindfulness and setting up your day. It’s great for anyone who has ADHD, anxiety, brain fog/scattered thinking. It’s brilliant for people looking to beat bad habits and get peak performance in their careers.
DCT trains your mind into stillness through a body activation. DCT (Deep Coherence Technique) is for: people looking to boost their performance people who have tried everything and still feel scattered spiritual people who can’t sit still and feel bad about that (don’t) individuals on a healing path people fed up with gurus curious-bored-with-yoga types people who like to move, get results fast people looking for something new
What is DCT?
Deep Coherence Technique is a 5-Step body–mind–heart practice designed to help you feel grounded, embodied and present.
There are 5 simple steps:
- We Earth Ground: Reduces inflammation, connects to Earth’s Harmonic Resonance.
- We Prana Box Breathe: Activate Light Body. Calm parasympathetic nervous system.
- We Prime our Electromagnetic Field. Connects brain hemispheres. Coheres the body.
- We OM-Power-I AM Heart Activate. Connects Heart and Mind and Spirit.
- We Enter the Vortex : Power of 9. One with the Quantum Field.
Deep Coherence Technique (DCT) is a non-denominational quantum practice.
Everything is vibrational and carries a unique resonance. Call it your tune, your song, your frequency or blueprint. Your body hosts this resonance as a bio-technology, and it is comprised of energy centers.
When these energy centers run coherently our life flows harmoniously. When we are out of sync our flow becomes dissonant. Deep Coherence Technique is a tuning practice. It primes us to signal clearly and to receive clearly – from the Quantum Field. When we change inside, our external world reflects this.
DCT raises our frequency vibration which widens our Quantum Bandwidth, allowing us to experience more from life. Try DCT Monday-Friday (5 days) for yourself, no sign-up required. Press play, and start grounding today.
Take the 28-Day DCT challenge. DCT-28 is a Playlist designed to disrupts an average autopilot life, identifying and targeting bad habits – freeing you up to live an authentic autonomous life.
Bad Habits eat your Time. Time is the most precious commodity we have and with each passing day that commodity goes down. Taking decisive steps to maximize the time we have is what extremely powerful, wealthy people do. They invest in their time instead of running it on autopilot. The average life span (80-years) = 4,000 weekends.
This perspective was made famous by Oliver Burkeman’s book, “Four Thousand Weeks: Time Management for Mortals,” which emphasizes the finite nature of our time and encourages us to focus on what truly matters. DCT-28 is perfect for busy but determined professionals who want to maximize their lives.
At a time convenient for you, simply click on the link below and follow the Playlist. Over 28-days (excluding weekends) you will be guided through three 9-day thought-provoking, science based videos that end with a demonstration of DCT.
Average runtime: 30-mins. Comes with a FREE no obligation workbook: Download. Press play and reset your life.
DCT Corporate Solutions
As a leader you already set a standard for innovation and excellence. We believe your next step in maintaining a thriving workforce is embracing the transformative benefits of mindfulness practices—starting with Deep Coherence Technique (DCT).
DCT is a cutting-edge, science-backed 5-step process designed for high-achieving individuals, offering:
✔️ Grounding: Reducing stress and inflammation while calming the parasympathetic nervous system.
✔️ Prana Yana Breathwork: Enhancing lung function and boosting energy.
✔️ EM Field Priming: Creating brain coherence for sharper focus and decision-making.
✔️ OM-Powered Heart Activation: Aligning mind and heart for emotional resilience.
✔️ Group Vortex Boost: Harnessing collective energy for amplified outcomes.
Why DCT for Your Organization?
- Employee Well-being: Studies show mindfulness reduces burnout, improves focus, and increases resilience in fast-paced environments.
- Productivity Gains: Coherent mind-body alignment enhances cognitive performance and decision-making under pressure.
- Measurable ROI: Companies like Google, Intel, and Salesforce have integrated similar practices with proven results, including increased employee retention and satisfaction.
Our 11-minute daily practice is designed to fit seamlessly into your employees’ routines, empowering them to reset, refocus, and deliver their best every day.
Let’s Collaborate
We’d love the opportunity to partner and introduce DCT through:
- Custom Live Sessions: Tailored to your organization’s schedule and needs.
- On-Demand Resources: Access to guided meditations, workshops, and community forums.
- Analytics and Feedback: Real-time tracking of employee engagement and outcomes.
Let’s set up a time to discuss how DCT can support your organization’s ongoing commitment to innovation and employee well-being.